{"id":1973,"date":"2025-12-01T10:56:08","date_gmt":"2025-12-01T10:56:08","guid":{"rendered":"https:\/\/shreevishwarpanayurved.com\/marathi\/?p=1973"},"modified":"2025-12-01T11:27:25","modified_gmt":"2025-12-01T11:27:25","slug":"%e0%a4%ae%e0%a4%a3%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%9a%e0%a5%87-%e0%a4%86%e0%a4%9c%e0%a4%be%e0%a4%b0-%e0%a4%86%e0%a4%a3%e0%a4%bf-%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5","status":"publish","type":"post","link":"https:\/\/shreevishwarpanayurved.com\/marathi\/%e0%a4%ae%e0%a4%a3%e0%a4%95%e0%a5%8d%e0%a4%af%e0%a4%be%e0%a4%9a%e0%a5%87-%e0%a4%86%e0%a4%9c%e0%a4%be%e0%a4%b0-%e0%a4%86%e0%a4%a3%e0%a4%bf-%e0%a4%86%e0%a4%af%e0%a5%81%e0%a4%b0%e0%a5%8d%e0%a4%b5\/","title":{"rendered":"\u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0947 \u0906\u091c\u093e\u0930 \u0906\u0923\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"1973\" class=\"elementor elementor-1973\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ad58e7e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ad58e7e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-c5dd5f7\" data-id=\"c5dd5f7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-210bfa2 elementor-widget elementor-widget-image\" data-id=\"210bfa2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"736\" height=\"587\" src=\"https:\/\/shreevishwarpanayurved.com\/marathi\/wp-content\/uploads\/2025\/12\/Spinal-Disorders-and-Ayurveda.png\" class=\"attachment-large size-large wp-image-1975\" alt=\"Spinal Disorders and Ayurveda\" srcset=\"https:\/\/shreevishwarpanayurved.com\/marathi\/wp-content\/uploads\/2025\/12\/Spinal-Disorders-and-Ayurveda.png 736w, https:\/\/shreevishwarpanayurved.com\/marathi\/wp-content\/uploads\/2025\/12\/Spinal-Disorders-and-Ayurveda-300x239.png 300w\" sizes=\"(max-width: 736px) 100vw, 736px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-36924fb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"36924fb\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-319955e\" data-id=\"319955e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-82114ad elementor-widget elementor-widget-heading\" data-id=\"82114ad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u091a\u093e \u0916\u0930\u093e \u092a\u093e\u092f\u093e \u2013 \u092e\u0923\u0915\u093e!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e860205 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e860205\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3f9e56e\" data-id=\"3f9e56e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bac4cf7 elementor-widget elementor-widget-text-editor\" data-id=\"bac4cf7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\"><span style=\"font-weight: 400;\">\u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u091a\u093e \u092e\u0941\u0916\u094d\u092f \u0906\u0927\u093e\u0930\u0938\u094d\u0924\u0902\u092d \u092e\u094d\u0939\u0923\u091c\u0947 \u092e\u0923\u0915\u093e, \u091c\u0940 \u0969\u0969 \u0932\u0939\u093e\u0928 \u0939\u093e\u0921\u093e\u0902\u091a\u094d\u092f\u093e (vertebrae) \u0938\u093e\u0916\u0933\u0940\u0928\u0947 \u092c\u0928\u0932\u0947\u0932\u0940 \u0905\u0938\u0924\u0947. \u0939\u093e \u0938\u093e\u0916\u0933\u0940 \u0906\u092a\u0932\u094d\u092f\u093e\u0932\u093e \u0938\u0930\u0933 \u0909\u092d\u0947 \u0930\u093e\u0939\u0923\u094d\u092f\u093e\u0938, \u091a\u093e\u0932\u0923\u094d\u092f\u093e\u0938 \u0906\u0923\u093f \u0936\u0930\u0940\u0930\u093e\u091a\u0947 \u0935\u091c\u0928 \u0938\u0939\u091c \u092a\u0947\u0932\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u094b. \u0906\u0927\u0941\u0928\u093f\u0915 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u092e\u0941\u0933\u0947 \u092e\u0923\u0915\u094d\u092f\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0924\u094d\u0930\u093e\u0938 \u0935\u093e\u0922\u0932\u0947 \u0906\u0939\u0947\u0924, \u092a\u0923 \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u092a\u0926\u094d\u0927\u0924\u0940\u0902\u0928\u0940 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0909\u092a\u093e\u092f \u0936\u094b\u0927\u0924\u093e \u092f\u0947\u0924\u093e\u0924. \u0935\u093f\u0936\u0947\u0937\u0924\u0903 <\/span><a style=\"color: #000000;\" href=\"https:\/\/shreevishwarpanayurved.com\/ayurvedic-back-pain-treatment\/\"><span style=\"font-weight: 400;\">Ayurvedic Back pain treatment in sinhagad road pune<\/span><\/a><span style=\"font-weight: 400;\"> \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u092e\u093e\u0930\u094d\u0917\u093e\u0902\u0928\u0940 \u092e\u0923\u0915\u094d\u092f\u093e\u091a\u094d\u092f\u093e \u0935\u0947\u0926\u0928\u093e \u0906\u0923\u093f \u0915\u0921\u0915\u092a\u0923\u093e\u0935\u0930 \u092e\u0942\u0933 \u0909\u092a\u093e\u092f \u092e\u093f\u0933\u0942 \u0936\u0915\u0924\u093e\u0924. \u0939\u0947 \u0909\u092a\u093e\u092f \u0915\u0947\u0935\u0933 \u0935\u0947\u0926\u0928\u093e \u0915\u092e\u0940 \u0915\u0930\u0924 \u0928\u093e\u0939\u0940\u0924, \u0924\u0930 \u0936\u0930\u0940\u0930\u093e\u091a\u094d\u092f\u093e \u0938\u0902\u0924\u0941\u0932\u0928\u093e\u0935\u0930 \u0915\u093e\u092e \u0915\u0930\u0924\u093e\u0924.\u200b<\/span><\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4aab09c elementor-widget elementor-widget-heading\" data-id=\"4aab09c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\"> \u092e\u0923\u0915\u093e \u092e\u094d\u0939\u0923\u091c\u0947 \u0915\u093e\u092f? \u2013 \u0936\u0930\u0940\u0930\u093e\u091a\u093e \u092e\u0941\u0916\u094d\u092f \u0916\u093e\u0902\u092c<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74faeaf elementor-widget elementor-widget-text-editor\" data-id=\"74faeaf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400; color: #000000;\">\u092e\u0923\u0915\u093e \u0939\u093e \u092b\u0915\u094d\u0924 \u0939\u093e\u0921\u093e\u0902\u091a\u0940 \u0938\u093e\u0916\u0933\u0940 \u0928\u093e\u0939\u0940, \u0924\u0930 \u0924\u094b \u0938\u094d\u0928\u093e\u092f\u0942, \u092e\u091c\u094d\u091c\u093e\u0924\u0902\u0924\u0942, \u0921\u093f\u0938\u094d\u0915 \u0906\u0923\u093f \u0938\u093e\u0902\u0927\u094d\u092f\u093e\u0902\u091a\u0947 \u091c\u093e\u0933\u0947 \u0906\u0939\u0947.<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0969\u0969 vertebrae \u091a\u0940 \u0930\u091a\u0928\u093e: \u0938\u0930\u094d\u0935\u093e\u0924 \u0935\u0930\u091a\u0947 \u096d \u092e\u093e\u0928\u0947\u091a\u0947 (cervical), \u092e\u0927\u0932\u0947 \u0967\u0968 \u091b\u093e\u0924\u0940\u091a\u0947 (thoracic), \u0916\u093e\u0932\u091a\u0947 \u096b \u0915\u092e\u0930\u0947\u091a\u0947 (lumbar), \u096b \u092a\u0935\u093f\u0924\u094d\u0930 (sacral) \u0906\u0923\u093f \u096a \u092a\u0942\u0902\u091b\u091a\u0947 (coccygeal).<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0947 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u094d\u092f: \u0921\u094b\u0915\u0947-\u0916\u093e\u0902\u0926\u0947-\u092a\u093e\u092f \u091c\u094b\u0921\u0923\u0947, \u092e\u091c\u094d\u091c\u093e\u0924\u0902\u0924\u0942 \u0938\u0902\u0930\u0915\u094d\u0937\u0923, \u0939\u093e\u0932\u091a\u093e\u0932 \u0938\u0941\u0932\u092d \u0915\u0930\u0923\u0947.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\">\u0915\u093e \u092e\u0939\u0924\u094d\u0935\u093e\u091a\u0947? \u092e\u0923\u0915\u094d\u092f\u093e\u092e\u0941\u0933\u0947 \u0906\u092a\u0923 \u0909\u092d\u0947 \u0930\u093e\u0939\u0942 \u0936\u0915\u0924\u094b, \u0935\u091c\u0928 \u0935\u093e\u0939\u0942 \u0936\u0915\u0924\u094b \u0906\u0923\u093f \u0926\u0948\u0928\u0902\u0926\u093f\u0928 \u0915\u093e\u092e\u0947 \u0915\u0930\u0942 \u0936\u0915\u0924\u094b.<\/span><\/li><\/ul><p><span style=\"font-weight: 400; color: #000000;\">\u091c\u0930 \u092e\u0923\u0915\u094d\u092f\u093e\u0924 \u0924\u094d\u0930\u093e\u0938 \u091d\u093e\u0932\u093e \u0924\u0930 \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0936\u0930\u0940\u0930 \u092a\u094d\u0930\u092d\u093e\u0935\u093f\u0924 \u0939\u094b\u0924\u0947 \u2013 \u091a\u093e\u0932\u0923\u0947 \u0915\u0920\u0940\u0923, \u0935\u0947\u0926\u0928\u093e \u0939\u094b\u0924\u093e\u0924 \u0906\u0923\u093f \u0939\u093e\u0932\u091a\u093e\u0932 \u092e\u0930\u094d\u092f\u093e\u0926\u093f\u0924 \u0939\u094b\u0924\u0947. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u0924 \u092e\u0923\u0915\u094d\u092f\u093e\u0932\u093e &#8216;\u0905\u0938\u094d\u0925\u093f\u0927\u093e\u0924\u0942&#8217; \u091a\u093e \u092d\u093e\u0917 \u092e\u093e\u0928\u0932\u0947 \u091c\u093e\u0924\u0947, \u091c\u094d\u092f\u093e\u091a\u0947 \u092a\u094b\u0937\u0923 \u0935\u093e\u0924-\u092a\u093f\u0924\u094d\u0924-\u0915\u092b \u0926\u094b\u0937\u093e\u0902\u0935\u0930 \u0905\u0935\u0932\u0902\u092c\u0942\u0928 \u0905\u0938\u0924\u0947.\u200b<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02370dd elementor-widget elementor-widget-heading\" data-id=\"02370dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u092e\u0923\u0915\u094d\u092f\u093e\u0936\u0940 \u0938\u0902\u092c\u0902\u0927\u093f\u0924 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0906\u091c\u093e\u0930 \u2013 \u0906\u091c\u0915\u093e\u0932\u091a\u0947 \u0938\u093e\u092e\u093e\u0928\u094d\u092f \u0924\u094d\u0930\u093e\u0938\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-41705f0 elementor-widget elementor-widget-text-editor\" data-id=\"41705f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400; color: #000000;\">\u0906\u091c\u091a\u094d\u092f\u093e \u0927\u0915\u093e\u0927\u0915\u0940\u091a\u094d\u092f\u093e \u091c\u0940\u0935\u0928\u093e\u092e\u0941\u0933\u0947 \u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0947 \u0906\u091c\u093e\u0930 \u091d\u092a\u093e\u091f\u094d\u092f\u093e\u0928\u0947 \u0935\u093e\u0922\u0924 \u0906\u0939\u0947\u0924. \u0932\u093e\u0902\u092c \u0935\u0947\u0933 \u092c\u0938\u0942\u0928 \u0915\u093e\u092e, \u091a\u0941\u0915\u0940\u091a\u0940 \u092c\u0938\u0923\u094d\u092f\u093e\u091a\u0940 \u092a\u0926\u094d\u0927\u0924, \u091d\u094b\u092a\u0947\u091a\u093e \u0905\u092d\u093e\u0935, \u0924\u093e\u0923\u0924\u0923\u093e\u0935, \u0935\u094d\u092f\u093e\u092f\u093e\u092e\u093e\u091a\u093e \u0905\u092d\u093e\u0935 \u0906\u0923\u093f \u091a\u0941\u0915\u0940\u091a\u093e \u0906\u0939\u093e\u0930 \u0939\u0947 \u092e\u0941\u0916\u094d\u092f \u0915\u093e\u0930\u0923\u0947 \u0906\u0939\u0947\u0924.<\/span><\/p><p><strong><span style=\"color: #000000;\">\u092a\u094d\u0930\u092e\u0941\u0916 \u0938\u092e\u0938\u094d\u092f\u093e:<\/span><\/strong><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"color: #000000;\"><strong>\u0915\u0902\u092c\u0930\u0926\u0941\u0916\u0940 (<a style=\"color: #000000;\" href=\"https:\/\/share.google\/FDEveFN0O528fXOJS\">Low back pain<\/a><\/strong><span style=\"font-weight: 400;\"><strong> \/ Lumbar spondylosis):<\/strong> \u0915\u092e\u0930\u0947\u091a\u094d\u092f\u093e \u0938\u093e\u0902\u0927\u094d\u092f\u093e\u0924 \u091d\u0940\u091c \u0939\u094b\u0923\u0947, \u0935\u091c\u0928 \u0935\u093e\u0922\u0923\u0947 \u0915\u093f\u0902\u0935\u093e \u091c\u0921 \u0935\u0938\u094d\u0924\u0942 \u0909\u091a\u0932\u0923\u0947 \u0915\u093e\u0930\u0923\u0940\u092d\u0942\u0924.<\/span><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\"><strong>\u092e\u093e\u0928\u0926\u0941\u0916\u0940 (Cervical spondylosis):<\/strong> \u0921\u094b\u0915\u0947 \u0935\u093e\u0915\u0935\u0942\u0928 \u092e\u094b\u092c\u093e\u0908\u0932-\u0932\u0945\u092a\u091f\u0949\u092a \u0935\u093e\u092a\u0930\u0923\u094d\u092f\u093e\u0928\u0947 \u092e\u093e\u0928\u0947\u091a\u094d\u092f\u093e \u0939\u093e\u0921\u093e\u0902\u092e\u0927\u094d\u092f\u0947 \u0915\u0921\u0915\u092a\u0923\u093e.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\"><strong>\u0921\u093f\u0938\u094d\u0915 \u092a\u094d\u0930\u094b\u0932\u0945\u092a\u094d\u0938 (Slip disc \/ Sciatica):<\/strong> \u0921\u093f\u0938\u094d\u0915 \u092b\u0941\u0917\u0942\u0928 \u092e\u091c\u094d\u091c\u093e\u0924\u0902\u0924\u0942 \u0926\u093e\u092c\u0932\u0947 \u091c\u093e\u0923\u0947, \u092a\u093e\u092f\u093e\u0924 \u092e\u0941\u0902\u0917\u094d\u092f\u093e-\u0938\u0941\u0928\u094d\u0928\u092a\u0923\u093e.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\"><strong>\u0939\u093e\u0924-\u092a\u093e\u092f \u0938\u0941\u0928\u094d\u0928 \u0939\u094b\u0923\u0947:<\/strong> \u092e\u091c\u094d\u091c\u093e\u0924\u0902\u0924\u0942\u0902\u091a\u094d\u092f\u093e \u0926\u093e\u092c\u093e\u092e\u0941\u0933\u0947, \u0935\u093f\u0936\u0947\u0937\u0924\u0903 \u0930\u093e\u0924\u094d\u0930\u0940 \u0935\u093e\u0922\u0924\u0947.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\"><strong>\u092e\u0923\u0915\u093e \u0935\u093e\u0915\u0923\u0947 \u0915\u093f\u0902\u0935\u093e stiffness:<\/strong> \u0938\u094d\u0928\u093e\u092f\u0942 \u0915\u092e\u0915\u0941\u0935\u0924 \u0939\u094b\u0923\u0947, \u0935\u093e\u0924\u0926\u094b\u0937 \u0935\u093e\u0922\u0923\u0947.<\/span><\/li><\/ul><p><span style=\"font-weight: 400; color: #000000;\">\u092f\u093e \u0906\u091c\u093e\u0930\u093e\u0902\u092e\u0941\u0933\u0947 \u0926\u0948\u0928\u0902\u0926\u093f\u0928 \u0915\u093e\u092e\u0947 \u0915\u0920\u0940\u0923 \u0939\u094b\u0924\u093e\u0924, \u091d\u094b\u092a \u092c\u093f\u0918\u0921\u0924\u0947 \u0906\u0923\u093f \u0915\u093e\u092e\u093e\u091a\u0940 \u0915\u094d\u0937\u092e\u0924\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u0947. \u0906\u0915\u0921\u0947\u0935\u093e\u0930\u0940\u0928\u0941\u0938\u093e\u0930, \u096e\u0966% \u0932\u094b\u0915\u093e\u0902\u0928\u093e \u0906\u092f\u0941\u0937\u094d\u092f\u093e\u0924 \u090f\u0915\u0926\u093e \u0924\u0930\u0940 \u0915\u092e\u0930\u0926\u0941\u0916\u0940 \u0939\u094b\u0924\u0947!\u200b<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ceea1bd elementor-widget elementor-widget-heading\" data-id=\"ceea1bd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u091a\u0947 \u092e\u0924 \u2013 \u0935\u093e\u0924\u0926\u094b\u0937 \u0939\u0947 \u092e\u0942\u0933 \u0915\u093e\u0930\u0923\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0218bd6 elementor-widget elementor-widget-text-editor\" data-id=\"0218bd6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400; color: #000000;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u0928\u0941\u0938\u093e\u0930, \u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0947 \u0906\u091c\u093e\u0930 \u092e\u0941\u0916\u094d\u092f\u0924\u0903 \u0935\u093e\u0924\u0926\u094b\u0937\u093e\u091a\u094d\u092f\u093e \u0935\u093e\u0922\u0940\u0936\u0940 \u091c\u094b\u0921\u0932\u0947\u0932\u0947 \u0905\u0938\u0924\u093e\u0924. \u0935\u093e\u0924 \u0935\u093e\u0922\u0932\u093e \u0915\u0940 \u0936\u0930\u0940\u0930\u093e\u0924 \u0915\u094b\u0930\u0921\u0947\u092a\u0923\u093e, \u0915\u0921\u0915\u092a\u0923\u093e, \u0935\u0947\u0926\u0928\u093e \u0906\u0923\u093f \u0939\u093e\u0932\u091a\u093e\u0932\u0940\u0902\u092e\u0927\u094d\u092f\u0947 \u0905\u0921\u0925\u0933\u093e \u0928\u093f\u0930\u094d\u092e\u093e\u0923 \u0939\u094b\u0924\u094b.<\/span><\/p><p><span style=\"color: #000000;\"><strong>\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0926\u0943\u0937\u094d\u091f\u093f\u0915\u094b\u0928:<\/strong><\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\"><strong>\u092e\u0941\u0916\u094d\u092f \u0909\u0926\u094d\u0926\u093f\u0937\u094d\u091f:<\/strong> \u0935\u093e\u0924\u0926\u094b\u0937 \u0915\u092e\u0940 \u0915\u0930\u0923\u0947.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\"><strong>\u0938\u094d\u0928\u093e\u092f\u0942 \u0906\u0923\u093f \u092e\u091c\u094d\u091c\u093e\u0924\u0902\u0924\u0942\u0902\u0928\u093e \u092a\u094b\u0937\u0923:<\/strong> \u0924\u0947\u0932\u0915\u091f, \u092a\u094c\u0937\u094d\u091f\u093f\u0915 \u0906\u0939\u093e\u0930\u093e\u0928\u0947 \u0927\u093e\u0924\u0942 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0923\u0947.<\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\"><strong>\u0938\u093e\u0902\u0927\u094d\u092f\u093e\u0902\u091a\u0940 \u091d\u0940\u091c \u092d\u0930\u0942\u0928 \u0915\u093e\u0922\u0923\u0947:<\/strong> \u092a\u0902\u091a\u0915\u0930\u094d\u092e\u093e\u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0936\u0941\u0926\u094d\u0927\u0940\u0915\u0930\u0923\u093e\u0928\u0947.<\/span><\/li><\/ul><p><span style=\"font-weight: 400; color: #000000;\">\u0935\u093e\u0924 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0915\u0947\u0932\u094d\u092f\u093e\u0938 \u092e\u0923\u0915\u093e \u0932\u0935\u091a\u093f\u0915 \u0930\u093e\u0939\u0924\u094b \u0906\u0923\u093f \u0924\u094d\u0930\u093e\u0938 \u092e\u0942\u0933\u093e\u0924\u0942\u0928 \u0926\u0942\u0930 \u0939\u094b\u0924\u094b. \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 \u0939\u0947 \u0915\u0947\u0935\u0933 \u0932\u0915\u094d\u0937\u0923\u0947 \u0926\u093e\u092c\u0924 \u0928\u093e\u0939\u0940, \u0924\u0930 \u0936\u0930\u0940\u0930\u093e\u091a\u0947 \u0938\u0902\u0924\u0941\u0932\u0928 \u0930\u093e\u0916\u0924\u094b.\u200b<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-358e25b elementor-widget elementor-widget-heading\" data-id=\"358e25b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093f\u0915 \u0909\u092a\u091a\u093e\u0930\u092a\u0926\u094d\u0927\u0924\u0940 \u2013 \u092a\u0902\u091a\u0915\u0930\u094d\u092e\u093e\u091a\u0947 \u091a\u092e\u0924\u094d\u0915\u093e\u0930<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a9824d elementor-widget elementor-widget-text-editor\" data-id=\"4a9824d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400; color: #000000;\">\u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0947 \u0906\u091c\u093e\u0930 \u092b\u0915\u094d\u0924 \u0917\u094b\u0933\u094d\u092f\u093e\u0902\u0928\u0940 \u0928\u093e\u0939\u0940, \u0924\u0930 \u092a\u0902\u091a\u0915\u0930\u094d\u092e \u0909\u092a\u091a\u093e\u0930\u093e\u0902\u0926\u094d\u0935\u093e\u0930\u0947 \u092e\u0942\u0933\u093e\u0924\u0942\u0928 \u0938\u0941\u0927\u093e\u0930\u0924\u093e \u092f\u0947\u0924\u093e\u0924. \u0939\u0947 \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u0909\u092a\u093e\u092f \u0936\u0938\u094d\u0924\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u091f\u093e\u0933\u0923\u094d\u092f\u093e\u0938 \u092e\u0926\u0924 \u0915\u0930\u0924\u093e\u0924.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">\u092a\u094d\u0930\u092e\u0941\u0916 \u0909\u092a\u091a\u093e\u0930 \u2013 \u0924\u092a\u0936\u0940\u0932\u0935\u093e\u0930:<\/span><\/strong><\/p>\n<ol>\n<li><strong><span style=\"color: #000000;\">\u0905\u092d\u094d\u092f\u0902\u0917 (Ayurvedic oil massage)<\/span><\/strong><\/li>\n<\/ol>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u0914\u0937\u0927\u0940 \u0924\u0947\u0932\u093e\u0902\u0928\u0940 (\u0927\u0928\u094d\u0935\u0902\u0924\u0930 \u0924\u0947\u0932, \u092e\u0939\u093e\u0928\u093e\u0930\u093e\u092f\u0923 \u0924\u0947\u0932) \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u092e\u0923\u0915\u093e \u0906\u0923\u093f \u0938\u094d\u0928\u093e\u092f\u0942 \u092e\u0938\u093e\u091c.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u092b\u093e\u092f\u0926\u0947: \u0930\u0915\u094d\u0924\u093e\u092d\u093f\u0938\u0930\u0923 \u0935\u093e\u0922\u0924\u0947, \u0938\u094d\u0928\u093e\u092f\u0942 \u0936\u093f\u0925\u093f\u0932 \u0939\u094b\u0924\u093e\u0924, \u0935\u093e\u0924 \u0915\u092e\u0940 \u0939\u094b\u0924\u094b. \u0926\u0930\u0930\u094b\u091c \u0969\u0966-\u096a\u096b \u092e\u093f\u0928\u093f\u091f\u0947.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong><span style=\"color: #000000;\">2. \u0938\u094d\u0935\u0947\u0926\u0928 (Steam therapy)<\/span><\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u0909\u0937\u094d\u0923 \u0935\u093e\u092b \u0915\u093f\u0902\u0935\u093e \u0928\u093f\u0933\u0917\u093f\u0930\u0940 \u0924\u0947\u0932\u093e\u091a\u0940 \u0935\u093e\u092b \u092e\u0923\u0915\u094d\u092f\u093e\u0935\u0930.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u092b\u093e\u092f\u0926\u0947: \u0938\u094d\u0928\u093e\u092f\u0942 \u092e\u090a \u0939\u094b\u0924\u093e\u0924, \u0935\u0947\u0926\u0928\u093e \u0915\u092e\u0940 \u0939\u094b\u0924\u093e\u0924, \u0935\u093f\u0937\u093e\u0930\u0940 \u092a\u0926\u093e\u0930\u094d\u0925 \u092c\u093e\u0939\u0947\u0930 \u092a\u0921\u0924\u093e\u0924.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong><span style=\"color: #000000;\">3. \u0915\u091f\u0940 \u092c\u0938\u094d\u0924\u0940 \/ \u0917\u094d\u0930\u0940\u0935\u093e \u092c\u0938\u094d\u0924\u0940<\/span><\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u092e\u0923\u0915\u094d\u092f\u093e\u092d\u094b\u0935\u0924\u0940 \u092a\u093f\u0920\u093e\u091a\u0947 \u0906\u0933\u0947 \u092c\u0928\u0935\u0942\u0928 \u0915\u094b\u092e\u091f \u0914\u0937\u0927\u0940 \u0924\u0947\u0932 (\u0915\u094d\u0937\u0940\u0930\u092c\u0938\u094d\u0924\u0940 \u0924\u0947\u0932) \u091f\u093e\u0915\u0923\u0947, \u0969\u0966-\u096a\u096b \u092e\u093f\u0928\u093f\u091f\u0947 \u0927\u0930\u0942\u0928 \u0920\u0947\u0935\u0923\u0947.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u092b\u093e\u092f\u0926\u0947: \u0938\u094d\u0932\u093f\u092a \u0921\u093f\u0938\u094d\u0915, \u0915\u092e\u0930-\u092e\u093e\u0928\u0926\u0941\u0916\u0940\u0935\u0930 \u0905\u0924\u094d\u092f\u0902\u0924 \u092a\u094d\u0930\u092d\u093e\u0935\u0940, \u0938\u093e\u0902\u0927\u094d\u092f\u093e\u0924 \u0924\u0947\u0932 \u0936\u093f\u0930\u0924\u0947 \u0906\u0923\u093f \u091d\u0940\u091c \u092d\u0930\u0924\u0947. \u096d-\u0967\u096a \u0926\u093f\u0935\u0938\u093e\u0902\u091a\u093e \u0915\u094b\u0930\u094d\u0938.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong><span style=\"color: #000000;\">4. \u0928\u0938\u094d\u092f (Nasal therapy)<\/span><\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u0928\u093e\u0915\u093e\u0928\u0947 \u0914\u0937\u0927\u0940 \u0924\u0947\u0932 \u0915\u093f\u0902\u0935\u093e \u091a\u0942\u0930\u094d\u0923 \u091f\u093e\u0915\u0923\u0947.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u092b\u093e\u092f\u0926\u0947: \u092e\u091c\u094d\u091c\u093e\u0938\u0902\u0938\u094d\u0925\u093e \u092c\u0933\u0915\u091f \u0939\u094b\u0924\u0947, \u0921\u094b\u0915\u0947\u0926\u0941\u0916\u0940-\u092e\u093e\u0928\u0926\u0941\u0916\u0940 \u0915\u092e\u0940 \u0939\u094b\u0924\u0947, \u092e\u0947\u0902\u0926\u0942\u0932\u093e \u092a\u094b\u0937\u0923 \u092e\u093f\u0933\u0924\u0947.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong><span style=\"color: #000000;\">5. \u0935\u093f\u0930\u0947\u091a\u0928 (Purgation therapy)<\/span><\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u0924\u094d\u0930\u093f\u092b\u0933\u093e \u0915\u093f\u0902\u0935\u093e \u0914\u0937\u0927\u0940\u0902\u0928\u0940 \u0936\u0930\u0940\u0930 \u0936\u0941\u0926\u094d\u0927 \u0915\u0930\u0923\u0947.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u092b\u093e\u092f\u0926\u0947: \u0935\u093e\u0924-\u092a\u093f\u0924\u094d\u0924 \u0938\u0902\u0924\u0941\u0932\u093f\u0924 \u0939\u094b\u0924\u0947, \u0938\u0902\u092a\u0942\u0930\u094d\u0923 \u0936\u0930\u0940\u0930\u093e\u0924\u0940\u0932 \u0926\u094b\u0937 \u092c\u093e\u0939\u0947\u0930 \u092a\u0921\u0924\u093e\u0924.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong><span style=\"color: #000000;\">6. \u092a\u0924\u094d\u0930\u093e\u092a\u094b\u091f\u0932\u0940 \u0938\u094d\u0935\u0947\u0926<\/span><\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u0924\u093e\u091c\u0940 \u0935\u0928\u0938\u094d\u092a\u0924\u0940 \u092a\u093e\u0928\u0947 (\u0905\u0930\u094d\u091c\u0941\u0928, \u0924\u0941\u0933\u0938) \u0924\u0947\u0932\u093e\u0935\u0930 \u092a\u0930\u0924\u0935\u0942\u0928 \u092a\u094b\u091f\u0932\u0940 \u092c\u0928\u0935\u0942\u0928 \u0936\u0947\u0915.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u092b\u093e\u092f\u0926\u0947: \u0938\u093e\u0902\u0927\u094d\u092f\u093e\u0924\u0940\u0932 \u0935\u0947\u0926\u0928\u093e \u0915\u092e\u0940, \u091d\u0940\u091c \u092d\u0930\u0942\u0928 \u092f\u0947\u0924\u0947, \u0938\u0942\u091c \u0909\u0924\u0930\u0924\u0947.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong><span style=\"color: #000000;\">7. \u0905\u0917\u094d\u0928\u093f\u0915\u0930\u094d\u092e, \u0915\u094d\u0937\u093e\u0930\u0915\u0930\u094d\u092e<\/span><\/strong><\/p>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u0935\u093f\u0936\u0947\u0937 \u0915\u093e\u091f\u0947 \u0915\u093f\u0902\u0935\u093e \u0909\u0937\u094d\u0923\u0924\u093e \u0926\u0947\u090a\u0928 \u0926\u093e\u092c \u0915\u092e\u0940 \u0915\u0930\u0923\u0947.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u092b\u093e\u092f\u0926\u0947: \u0924\u0940\u0935\u094d\u0930 \u0935\u0947\u0926\u0928\u093e\u0902\u0938\u093e\u0920\u0940 \u0924\u093e\u0924\u094d\u0915\u093e\u0933 \u0906\u0930\u093e\u092e, \u092e\u091c\u094d\u091c\u093e\u0924\u0902\u0924\u0942 \u092e\u0941\u0915\u094d\u0924 \u0939\u094b\u0924\u093e\u0924.<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; color: #000000;\">\u0939\u0947 \u0909\u092a\u091a\u093e\u0930 \u0924\u091c\u094d\u091c\u094d\u091e \u0935\u0948\u0926\u094d\u092f\u093e\u0902\u091a\u094d\u092f\u093e \u0926\u0947\u0916\u0930\u0947\u0916\u0940\u0916\u093e\u0932\u0940 \u096d-\u0968\u0967 \u0926\u093f\u0935\u0938 \u091a\u093e\u0932\u0924\u093e\u0924. \u092a\u0930\u093f\u0923\u093e\u092e\u0940 \u092e\u0923\u0915\u093e \u092e\u091c\u092c\u0942\u0924 \u0939\u094b\u0924\u094b \u0906\u0923\u093f \u092a\u0941\u0928\u0930\u093e\u0935\u0943\u0924\u094d\u0924\u0940 \u091f\u093e\u0933\u0924\u093e \u092f\u0947\u0924\u0947.<\/span><\/p>\n<h2><span style=\"color: #000000;\"><b>\ud83d\udca1 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u0924\u0940\u0932 \u092c\u0926\u0932 \u2013 \u0906\u091c\u093e\u0930 \u091f\u093e\u0933\u0923\u094d\u092f\u093e\u091a\u0947 \u0938\u094b\u092a\u0947 \u092e\u093e\u0930\u094d\u0917<\/b><\/span><\/h2>\n<p><span style=\"font-weight: 400; color: #000000;\">\u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0947 \u0906\u091c\u093e\u0930 \u091f\u093e\u0933\u0923\u094d\u092f\u093e\u0938\u093e\u0920\u0940 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940\u0924 \u091b\u094b\u091f\u0947 \u092c\u0926\u0932 \u0915\u0930\u093e. \u0939\u0947 \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0932\u0940\u0928 \u0909\u092a\u093e\u092f \u0906\u0939\u0947\u0924.<\/span><\/p>\n<p><strong><span style=\"color: #000000;\">\u0926\u0948\u0928\u0902\u0926\u093f\u0928 \u0938\u0935\u092f\u0940:<\/span><\/strong><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\"><strong>\u092c\u0938\u0923\u094d\u092f\u093e\u091a\u0940 \u092a\u0926\u094d\u0927\u0924:<\/strong> \u0926\u0940\u0930\u094d\u0918\u0915\u093e\u0933 \u090f\u0915\u093e\u091a \u0938\u094d\u0925\u093f\u0924\u0940\u0924 \u092c\u0938\u0942 \u0928\u0915\u093e, \u0926\u0930 \u0969\u0966 \u092e\u093f\u0928\u093f\u091f\u093e\u0902\u0928\u0940 \u0909\u0920\u093e, \u0924\u093e\u0923 \u0926\u094d\u092f\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><strong><span style=\"color: #000000;\">\u092f\u094b\u0917\u093e\u0938\u0928\u0947:<\/span><\/strong>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u092d\u0941\u091c\u0902\u0917\u093e\u0938\u0928: \u0915\u092e\u0930 \u092e\u091c\u092c\u0942\u0924 \u0915\u0930\u0924\u0947.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u092e\u0915\u0930\u093e\u0938\u0928: \u092e\u0923\u0915\u093e \u0932\u0935\u091a\u093f\u0915 \u0915\u0930\u0924\u094b.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400; color: #000000;\">\u0936\u0932\u092d\u093e\u0938\u0928: \u0938\u094d\u0928\u093e\u092f\u0942 \u092c\u0933\u0915\u091f \u0915\u0930\u0924\u094b. \u0926\u0930\u0930\u094b\u091c \u0967\u0966-\u0967\u096b \u092e\u093f\u0928\u093f\u091f\u0947.<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\"><strong>\u0906\u0939\u093e\u0930:<\/strong> \u0924\u0942\u092a, \u0926\u0942\u0927, \u092c\u0926\u093e\u092e, \u0939\u0933\u0926, \u0924\u0940\u0933 \u092f\u093e\u0902\u091a\u093e \u0938\u092e\u093e\u0935\u0947\u0936; \u0925\u0902\u0921 \u092a\u0926\u093e\u0930\u094d\u0925, \u092e\u094b\u0921 \u0906\u0932\u0947\u0932\u0940 \u0915\u0921\u0927\u093e\u0928\u094d\u092f, \u091c\u093e\u0938\u094d\u0924 \u0909\u092a\u0935\u093e\u0938 \u091f\u093e\u0933\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\"><strong>\u091d\u094b\u092a:<\/strong> \u096d-\u096e \u0924\u093e\u0938, \u0906\u0930\u093e\u092e\u0926\u093e\u092f\u0940 \u0917\u093e\u0926\u0940\u0935\u0930, \u0921\u093e\u0935\u094d\u092f\u093e \u092c\u093e\u091c\u0942\u0932\u093e \u091d\u094b\u092a\u093e.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; color: #000000;\"><strong>\u0924\u093e\u0923\u0924\u0923\u093e\u0935 \u0935\u094d\u092f\u0935\u0938\u094d\u0925\u093e\u092a\u0928:<\/strong> \u092a\u094d\u0930\u093e\u0923\u093e\u092f\u093e\u092e, \u0927\u094d\u092f\u093e\u0928, \u091a\u093e\u0932\u0923\u0947.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; color: #000000;\">\u092f\u093e \u092c\u0926\u0932\u093e\u0902\u0928\u0940 \u0935\u093e\u0924\u0926\u094b\u0937 \u0928\u093f\u092f\u0902\u0924\u094d\u0930\u093f\u0924 \u0930\u093e\u0939\u0924\u094b \u0906\u0923\u093f \u092e\u0923\u0915\u093e \u0928\u093f\u0930\u094b\u0917\u0940 \u0930\u093e\u0939\u0924\u094b.<\/span><\/p>\n<h2 dir=\"ltr\" style=\"line-height:1.7999999999999998;margin-top:18pt;margin-bottom:4pt;\"><span style=\"font-size:17pt;font-family:'Roboto Condensed',sans-serif;color:#000000;background-color:transparent;font-weight:700;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;\">\u0938\u093e\u092e\u093e\u0928\u094d\u092f \u092a\u094d\u0930\u0936\u094d\u0928\u094b\u0924\u094d\u0924\u0930\u0947 (FAQ) \u2013 \u0935\u093e\u091a\u0915\u093e\u0902\u091a\u094d\u092f\u093e \u0936\u0902\u0915\u093e\u0902\u091a\u0947 \u0928\u093f\u0930\u093e\u0915\u0930\u0923<\/span><\/h2><ul style=\"margin-top:0;margin-bottom:0;padding-inline-start:48px;\"><li dir=\"ltr\" style=\"list-style-type:disc;font-size:12pt;font-family:'Roboto Condensed',sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;\" aria-level=\"1\"><p dir=\"ltr\" style=\"line-height:1.7999999999999998;margin-top:0pt;margin-bottom:0pt;\" role=\"presentation\"><span style=\"font-size:12pt;font-family:'Roboto Condensed',sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;\">\u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0947 \u0906\u091c\u093e\u0930 \u0915\u093f\u0924\u0940 \u0926\u093f\u0935\u0938\u093e\u0902\u0924 \u092c\u0930\u0947 \u0939\u094b\u0924\u093e\u0924? \u092a\u0902\u091a\u0915\u0930\u094d\u092e\u093e\u0928\u0947 \u0968\u0967 \u0926\u093f\u0935\u0938\u093e\u0902\u0924 \u0906\u0930\u093e\u092e, \u092a\u0923 \u091c\u0940\u0935\u0928\u0936\u0948\u0932\u0940 \u092c\u0926\u0932 \u0906\u0935\u0936\u094d\u092f\u0915.<\/span><\/p><\/li><li dir=\"ltr\" style=\"list-style-type:disc;font-size:12pt;font-family:'Roboto Condensed',sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;\" aria-level=\"1\"><p dir=\"ltr\" style=\"line-height:1.7999999999999998;margin-top:0pt;margin-bottom:0pt;\" role=\"presentation\"><span style=\"font-size:12pt;font-family:'Roboto Condensed',sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;\">\u0915\u094b\u0923\u093e\u0932\u093e \u092a\u0902\u091a\u0915\u0930\u094d\u092e \u0915\u0930\u0942 \u0928\u092f\u0947? \u0917\u0930\u094d\u092d\u0935\u0924\u0940, \u0905\u0924\u094d\u092f\u0902\u0924 \u0926\u0941\u0930\u094d\u092c\u0932 \u0915\u093f\u0902\u0935\u093e \u0930\u0915\u094d\u0924\u0926\u093e\u092c\u093e\u091a\u094d\u092f\u093e \u0930\u0941\u0917\u094d\u0923\u093e\u0902\u0928\u093e \u0935\u0948\u0926\u094d\u092f \u0938\u0932\u094d\u0932\u093e \u0918\u094d\u092f\u093e.<\/span><\/p><\/li><li dir=\"ltr\" style=\"list-style-type:disc;font-size:12pt;font-family:'Roboto Condensed',sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;\" aria-level=\"1\"><p dir=\"ltr\" style=\"line-height:1.7999999999999998;margin-top:0pt;margin-bottom:0pt;\" role=\"presentation\"><span style=\"font-size:12pt;font-family:'Roboto Condensed',sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;\">\u0909\u092a\u091a\u093e\u0930\u093e\u0928\u0902\u0924\u0930 \u0906\u0939\u093e\u0930 \u0915\u0938\u093e? \u0939\u0932\u0915\u093e, \u0924\u0947\u0932\u0915\u091f, \u0917\u0930\u092e \u092a\u0926\u093e\u0930\u094d\u0925; \u0924\u0933\u0915\u091f \u091f\u093e\u0933\u093e.<\/span><\/p><\/li><li dir=\"ltr\" style=\"list-style-type:disc;font-size:12pt;font-family:'Roboto Condensed',sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;\" aria-level=\"1\"><p dir=\"ltr\" style=\"line-height:1.7999999999999998;margin-top:0pt;margin-bottom:0pt;\" role=\"presentation\"><span style=\"font-size:12pt;font-family:'Roboto Condensed',sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;\">\u0926\u0941\u0937\u094d\u092a\u0930\u093f\u0923\u093e\u092e \u0939\u094b\u0924\u093e\u0924 \u0915\u093e? \u0924\u091c\u094d\u091c\u094d\u091e\u093e\u0902\u091a\u094d\u092f\u093e \u092e\u093e\u0930\u094d\u0917\u0926\u0930\u094d\u0936\u0928\u093e\u0928\u0947 \u0928\u093e\u0939\u0940, \u0909\u0932\u091f \u090a\u0930\u094d\u091c\u093e \u0935\u093e\u0922\u0924\u0947.<\/span><\/p><\/li><\/ul><p dir=\"ltr\" style=\"line-height:1.7999999999999998;margin-top:0pt;margin-bottom:0pt;\"><\/p><hr><p><\/p><p><span id=\"docs-internal-guid-a9b610dd-7fff-8afb-bd11-d51cda2e9563\"><\/span><\/p><p dir=\"ltr\" style=\"line-height:1.7999999999999998;margin-top:6pt;margin-bottom:6pt;\"><span style=\"font-size:12pt;font-family:'Roboto Condensed',sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;\">\u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926\u093e\u0928\u0941\u0938\u093e\u0930 \u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0947 \u0906\u091c\u093e\u0930 \u0935\u0947\u0926\u0928\u093e\u0936\u093e\u092e\u0915 \u0917\u094b\u0933\u094d\u092f\u093e\u0902\u0928\u0940 \u0925\u093e\u0902\u092c\u0924 \u0928\u093e\u0939\u0940\u0924; \u0935\u093e\u0924 \u0938\u0902\u0924\u0941\u0932\u0928\u093e\u0928\u0947 \u0906\u0923\u093f \u0938\u094d\u0928\u093e\u092f\u0942-\u092e\u091c\u094d\u091c\u093e\u0902\u0928\u093e \u092c\u0933\u0915\u091f\u0940 \u0926\u0947\u090a\u0928 \u092a\u0942\u0930\u094d\u0923 \u092c\u0930\u0947 \u0939\u094b\u0924\u093e\u0924.<\/span><a href=\"https:\/\/shreevishwarpanayurved.com\/marathi\/%e0%a4%aa%e0%a4%82%e0%a4%9a%e0%a4%95%e0%a4%b0%e0%a5%8d%e0%a4%ae-2\/\" style=\"text-decoration:none;\"><span style=\"font-size:12pt;font-family:'Roboto Condensed',sans-serif;color:#1155cc;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:underline;-webkit-text-decoration-skip:none;text-decoration-skip-ink:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;\"> Ayurvedic panchakarma treatment\ufeff<\/span><\/a><span style=\"font-size:12pt;font-family:'Roboto Condensed',sans-serif;color:#000000;background-color:transparent;font-weight:400;font-style:normal;font-variant:normal;text-decoration:none;vertical-align:baseline;white-space:pre;white-space:pre-wrap;\"> \u0938\u093e\u0930\u0916\u094d\u092f\u093e \u0928\u0948\u0938\u0930\u094d\u0917\u093f\u0915 \u092a\u0926\u094d\u0927\u0924\u0940\u0902\u092e\u0941\u0933\u0947 \u0936\u0938\u094d\u0924\u094d\u0930\u0915\u094d\u0930\u093f\u092f\u093e \u091f\u093e\u0933\u0924\u093e \u092f\u0947\u0924\u0947, \u0936\u0930\u0940\u0930\u093e\u0932\u093e \u0928\u0935\u0940 \u0924\u093e\u0915\u0926 \u092e\u093f\u0933\u0924\u0947 \u0906\u0923\u093f \u0924\u0923\u093e\u0935\u092e\u0941\u0915\u094d\u0924 \u091c\u0940\u0935\u0928 \u0936\u0915\u094d\u092f \u0939\u094b\u0924\u0947. \u092f\u093e \u092e\u093e\u0939\u093f\u0924\u0940\u0928\u0947 \u0938\u094d\u0935\u0924\u0903\u091a\u0940 \u0915\u093e\u0933\u091c\u0940 \u0918\u094d\u092f\u093e!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u091a\u093e \u0916\u0930\u093e \u092a\u093e\u092f\u093e \u2013 \u092e\u0923\u0915\u093e! \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u091a\u093e \u092e\u0941\u0916\u094d\u092f \u0906\u0927\u093e\u0930\u0938\u094d\u0924\u0902\u092d \u092e\u094d\u0939\u0923\u091c\u0947 \u092e\u0923\u0915\u093e, \u091c\u0940 \u0969\u0969 \u0932\u0939\u093e\u0928 \u0939\u093e\u0921\u093e\u0902\u091a\u094d\u092f\u093e (vertebrae) \u0938\u093e\u0916\u0933\u0940\u0928\u0947 \u092c\u0928\u0932\u0947\u0932\u0940 \u0905\u0938\u0924\u0947. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":1975,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1973","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0947 \u0906\u091c\u093e\u0930 \u0906\u0923\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 - drparfullarautmar<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/shreevishwarpanayurved.com\/marathi\/\u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0947-\u0906\u091c\u093e\u0930-\u0906\u0923\u093f-\u0906\u092f\u0941\u0930\u094d\u0935\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u092e\u0923\u0915\u094d\u092f\u093e\u091a\u0947 \u0906\u091c\u093e\u0930 \u0906\u0923\u093f \u0906\u092f\u0941\u0930\u094d\u0935\u0947\u0926 - drparfullarautmar\" \/>\n<meta property=\"og:description\" content=\"\u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u091a\u093e \u0916\u0930\u093e \u092a\u093e\u092f\u093e \u2013 \u092e\u0923\u0915\u093e! \u0906\u092a\u0932\u094d\u092f\u093e \u0936\u0930\u0940\u0930\u093e\u091a\u093e \u092e\u0941\u0916\u094d\u092f \u0906\u0927\u093e\u0930\u0938\u094d\u0924\u0902\u092d \u092e\u094d\u0939\u0923\u091c\u0947 \u092e\u0923\u0915\u093e, \u091c\u0940 \u0969\u0969 \u0932\u0939\u093e\u0928 \u0939\u093e\u0921\u093e\u0902\u091a\u094d\u092f\u093e (vertebrae) \u0938\u093e\u0916\u0933\u0940\u0928\u0947 \u092c\u0928\u0932\u0947\u0932\u0940 \u0905\u0938\u0924\u0947. 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