Author name: shreevishwarpanayurved

Body weight rarely changes suddenly. It shifts slowly, influenced by digestion, food habits, sleep patterns, emotional health, and daily routine. […]

The True Foundation of Your Body – The Spine! The main pillar of your body is the spine, formed by

Embracing the Natural Change: Menopause and the Foundation of Ayurveda Menopause is a natural and inevitable stage in a woman’s

Why Do Girls Get Early Periods? | Precocious Puberty and Ayurvedic Perspective Puberty Menstruation is a significant milestone in a

In today’s fast-paced and stressful life, staying healthy has become a major challenge. Poor eating habits, lack of sleep, and

Sciatica affects millions worldwide, causing discomfort along the path of the sciatic nerve from the lower back down to the